Stable Minds: Your Partner in Mental Health

During individual counseling, our therapists use various therapeutic techniques to help the client understand their challenges, develop coping strategies, and work towards personal growth and healing. We provide a safe space for individuals to express themselves without judgment, and tailor the approach to the individual's needs.

In group therapy, members typically discuss their feelings, behavior patterns, and coping strategies. Our therapist facilitate the sessions, guide conversation, and ensure that everyone has the opportunity to speak to allow group members to process their emotions in a safe space.

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.

Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.

Therapeutic visitation is a type of structured visit where a trained therapist supervises or facilitates interactions between individuals, typically parents and children, in situations where there may be concerns about safety, emotional well-being, or conflict. The goal of therapeutic visitation is to help improve the quality of the relationship by addressing any underlying issues and providing a safe, supportive environment for communication and bonding.

Equine-assisted services involve the use of horses as part of the therapeutic process to address a range of physical, emotional, and psychological issues. These services are provided by our trained professionals and often combine elements of traditional therapy with activities that involve horses.